Always Ultra Day Normal (Size 1) Sanitary Napkins with Wings

1. Remove the pad from its individual wrapped
2. Peel off the adhesive backing and place the pad sticky side down onto the center of your underwear.
   
3. Fold the wings around the sides of your underwear and press them firmly to secure the pad in place.
   
4. When it's time to change the pad, remove it from your underwear, wrap it in toilet paper or the original wrapper, and dispose of it in a sanitary bin. Do not flush the pad down the toilet.

WARNING

• These pads are designed for external use and should not be inserted.
  
• For hygiene and comfort, it's recommended to change your pad every 4 to 6 hours, or more frequently if needed.
  
• Dispose of used pads in a sanitary bin. Flushing pads can cause blockages in plumbing systems.
  
• If you experience any irritation or discomfort, discontinue use and consult a healthcare professional.